WHAT TO PACK FOR GORILLA TRACKING

Tracking gorillas and other primates in east Africa is an unforgettable experience — but it’s also physically demanding and takes you deep into humid, mountainous rainforests. Here’s a refined packing list to help you prepare with confidence and comfort.

FOOTWEAR

• Sturdy, closed-toe shoes or lightweight hiking boots
  Choose footwear you’ve already broken in. Look for non-slip soles, ankle support, and preferably waterproof boots that rise above the ankle.

CLOTHING

• Lightweight, neutral-coloured, quick-dry clothing
  Trekking in high humidity and dense jungle is sweaty work. Long-sleeved shirts and trousers help protect against insects and stinging plants. Avoid white, black, or dark blue (which can attract tsetse flies).

• Waterproof trousers
  Choose lightweight, breathable ones that tuck into socks or fit under gaiters for extra protection.

• Gaiters
  Not just functional, but essential — they keep seeds, sand, and insects out of your socks.

• Rain jacket
  Lodges often provide them, but bring your own if you have a reliable, packable version.

• Sweater or fleece
  Mornings and evenings can be surprisingly cool at altitude.

• Sun hat
  Essential in Africa, rain or shine — wide-brimmed is ideal.

• Shorts or light pants for lower altitudes
  In warm areas, lighter clothing for daytime is comfortable.

ACCESSORIES & ESSENTIALS

• Gloves (garden gloves work well)
  For pushing aside vegetation in thick forest without scratching your hands.

• Walking stick or trekking pole
  Provided in many parks, but a lightweight foldable one is helpful if you have a preference.

• Waterproof daypack
  Keeps valuables dry — especially important for cameras, phones, and binoculars.

• Insect repellent
  Choose one that doesn’t attract ants; avoid sweet-smelling formulas.

• Sunglasses & high-SPF sunscreen
  You’re at altitude — UV exposure can be intense.

• Contact lenses
  Preferable to glasses due to mist, sweat, and rain.

CAMERA & TECH

• Camera with a zoom lens
  Whether you prefer digital or film (I love my Contax), a long lens is key for capturing the moment.

• Binoculars
  Great for spotting birds and primates from a distance.

HEALTH & COMFORT

• Energy-rich snacks
  Treks can last anywhere from 30 minutes to 6 hours — bring protein bars, trail mix, or dried fruit.

• Plenty of drinking water
  Hydration is essential. Consider bringing a reusable bottle or hydration pack.

• Cash for tips
  USD is accepted, but bring notes from after 2013 in good condition. Tipping porters and guides supports local communities.

• Hiring a porter
  Even if you don’t need help, hiring a porter provides important income for locals and is always recommended.